What *is* the magic behind eye pillows? For years I have been amazed by the effect of gently placing an eye pillow over the eyes of massage clients when they are laying on their back; watching their breathing slow, their body relax and feeling a sense...
When can I have a massage after giving birth? Birth is hard work. Physically, emotionally, hormonally (and spiritually!), it's a huge event. Postpartum Massage is an incredibly important, restorative and replenishing experience for mothers after birth, with a wealth of benefits (which you can read...
The (hard-to-pronounce) word, at the heart of Clarity Wellness...
The Flower of Life You’ve seen it all around the centre - in our signage, our branding, our logo - in artwork and jewellery. But, did you know that the Flower of Life is more than just a pretty design? It is a sacred geometric symbol,...
Clarity Pregnancy Massage FAQs You can be forgiven for scratching your head and wondering just HOW you can relax and enjoy a pregnancy massage, particularly during those, er, expanded late stages; where it is challenging to roll over in bed, let alone assume a cosy position...
Massage Therapy for Stress Relief The word “stress” comes with a bad connotation, but it’s not always a bad thing. Nerves before an important event / the energy to jump and catch something / your quick reaction to an emergency...
How is your heart? A Traditional Chinese Medicine Perspective In Traditional Chinese Medicine, the heart is seen as the Emperor, the Supreme Controller. Your heart is much more than just a pumping machine. As doctor, Acupuncturist & author Daniel Keown says: "The heart is the centre...
How to rest… REALLY! In our busy lives, the simple - & essential - need to get sufficient rest often gets cast aside. We think that to stop is to quit. To stop is to be lazy. We’ve developed these negative narratives around rest. We’ve even...
Sunday Massage Sessions You stroll out the front door in your cosiest casual Sunday threads, slip into the car with your fave music playing, trundling to Melbourne Street. Your warm and welcoming therapist lets you in the door the sweet familiar smells of Clarity Wellness put...
Clarity Prices from August 15th It has been over 2.5 years since we have increased prices of our services (and what a 2.5 years it has been! #covid). Due to increases in rent, wages and outgoings, we are implementing a small price increase as of August...