Massage Modalities

Massage Modalities

If someone mentions massage therapy; you may think of a candle lit room, scented oils, an ocean soundtrack and a whimsical hippy called Sven. Whilst we can certainly provide you with this relaxing and soothing therapeutic experience (minus Sven!) – remedial massage therapy goes beyond this to provide you with longer lasting change and pain relief.

Remedialderived from the word “remedy” – means to ascertain what the problem is and remedy it = i.e; not just smear nice smelling oils all over your body. This does not necessarily mean that there will be gritting teeth and bearing through pain – the remedy for a certain pain may well be very gentle!

The Clarity team will work with you to discuss your treatment goals, the influence of ‘life’ on your body, teach you about your musculoskeletal system and it’s capabilities, and provide you ways to increase your benefits from treatment.

Your treatment will be tailored to your individual requirements, based on any current or old injuries, medical history and presenting issues, in consultation with your practitioner. Your session may involve one or a combination of the following remedial therapies:

Sports Massage

Utilising various techniques including deep tissue massage, draining, stretching and percussion, sports massage works to improve circulation & lymphatic flow, remove metabolic wastes, support training, prepare for events, recover from events and prevent injury. Sports massage is not just for professional sports people – weekend warriors to full time athletes can benefit greatly from it’s application.

 

Myofascial Cupping

As used by the soft tissue therapists, physios and trainers of the Australian Olympic team – the application of vacuum cups in conjunction with other remedial bodywork techniques is extremely beneficial for easing stiff and aching muscles, trigger points, fibrotic adhesions and for flushing toxins from tissues.

 

Pregnancy Massage

With our comfortable pregnancy bolster system, we can nurture and support your growing body as new life evolves, providing restorative massage to best support growing bub and your precious body. Easing aching hips, changing posture and lifestyle, Pregnancy Massage is a great adjunct to our other services of Prenatal Yoga, Prenatal Pilates and Birthing Classes.

 

Trigger Point Therapy

Also known as neuromuscular therapy, this treatment utilises specific application of finger pressure to certain ‘trigger points’ – chronic hyper-contractions and knots – to break chronic cycles of pain, spasm and adhesions. Relieving referral pain and easing issues such as headaches, lower back pain and shoulder pain.

 

Relaxation Massage

Based on traditional Swedish techniques, oil relaxation massage involves flowing, long strokes to sooth and calm your muscles and mind. Gently easing away restricted soft tissue, whilst also calming your nervous system and supporting lymphatic drainage.

 

Myofascial Release

A gentle technique incorporating long stretching strokes to release tension in the fascia/connective tissue of the body. A gentle but effective technique to alleviate restriction and assist in movement of soft tissue.

 

Your Remedial Treatment may also include:

Dry Needling

Facilitated Stretching

Exercises

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Ph: 08 8239 0575
Email: hello@claritywellness.com.au