fbpx

Have you thought about trying yoga but got stopped in your tracks by FEAR? Often, we can build the unknown into something it's not. Like when you stay up all night studying for a test - on your tenth cup of instant coffee, curled up into a ball,...

Your Guide to Glowing Skin in Spring While we've enjoyed spending the last three months in hibernation, perfecting our cosy, air-conditioned, electric blanketed winter nook, we are happy to welcome in lighter & brighter mornings, beautiful spring blooms & newly hatched fuzzy ducklings wandering the banks of...

          Refresh your body & mind, tone up your senses & tune in to being present in the moment with our series of monthly half-day workshops of somatic movement, dance & creative practice. Paying attention to often unnoticed movement habits & patterns provides us with a springboard...

Book Online