Mother's Day Card Writing Tips Mother's Day is just around the corner! The gift of your thoughts, memories, love and time means the world to Mum; but do you find that when you sit down to write that heart-filled note...
4 Ways to Move Stagnant Energy Like a river, energy flows. When there is stagnation, issues can arise. As restrictions ease & we find ourselves slowly emerging from our cocooned existence over the past two years, we may be feeling like we need an energetic tuneup. Clear...
New offering: N.E.T. (Neuroemotional Technique) Did you know our consulting Acupuncturist Caro Power offers N.E.T. (Neuroemotional Technique) in addition to her suite of services? N.E.T is a technique used by many practitioners (including chiropractors, physiotherapists, acupuncturists and psychologists) in order to remove subconscious triggers that may cause...
Keeping Balanced in Autumn with Ayurveda with Naturopath Tori Bowes Autumn is vata season – a time of transition, where there is a crispness to the light and the qualities are dry, rough, windy, erratic, cool, subtle, and clear. This can manifest as anxiety and agitation. From...