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Fill Out Our Survey, Win Cool Stuff!   Clarity's service is shaped around providing you, our valued clients, with the best possible service and experience to support your wellbeing. Our last annual survey gave us some brilliant insights, from which we made a number of changes to improve our offerings. A lot has...

Welcome to Clarity Erin Parish, AEP!   "Our bodies love to move! They are designed to do it.  I want to show you that this is possible  (& enjoyable!) no matter your current fitness,  health or lifestyle challenge." - Erin Parish, AEP       What is an Accredited Exercise Physiologist? An Accredited Exercise Physiologist (AEP) is trained to prescribe suitable exercise for the prevention & management of chronic conditions, diseases & injuries. AEPs also offer fantastic support & guidance for anyone (the fit and non-injured too!) who would like to increase their physical activity, exercise smarter & adopt more healthful habits.   What's my approach? As an AEP my main goal is to educate you on your body, the way it moves & how this can improve your life in a BIG way. Let's focus on functionality so you can do all the things you love to do! Can you squat down & do up your shoe-laces? Do you avoid certain activities due to lack of strength or discomfort? Are you so exhausted at night that making dinner is a struggle? Or quite simply...

We are delighted have Kelly Mittal teaching a Mums + Bubs yoga class at Clarity! It's been wonderful to see many of our prenatal yoga ladies back at the centre, & to welcome their new bubs into the space.   What is the class? This class is an...

Wanted: Remedial Massage Therapist   We are looking for a Remedial Massage Therapist to join our team. Clarity Massage & Wellness is a highly regarded multi-disciplinary centre located on Melbourne Street in North Adelaide. We are looking for a strong, passionate and nurturing Remedial Massage Therapist to join our...

PREGNANCY MASSAGE FAQs   Why massage during pregnancy? Pregnancy massage is a wonderful choice to compliment your prenatal care. It is an ideal way to reduce stress and promote overall wellbeing. Pregnancy massage relieves many of the common discomforts experienced during pregnancy, including: back pain, joint aches, sinus congestion, pain...

Winter 2017 Class Timetable Introducing our Winter 2017 Class Timetable - our best yet! We're delighted to now offer more yoga classes with Steph Bartlett during the week; you can now take her classes Tuesdays, Wednesdays AND Thursdays. More Steph Bartlett is always a good thing! Due to popular...

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