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Welcome, Christina Dyer (AKA: "Stine") We have welcomed a new Massage Therapist to the #clarityfamily   Clarity Community; meet Christina AKA ‘Stine’ (pronounced ‘Stine’)! Who has started hands-on-bods last week, and is already getting rave reviews! Stine is a grounded, warm and calming presence with a strong but nurturing...

Essential Oils for Late Term Pregnancy and Labour   Pregnant & interested in how essential oils can help? Today new mama Sarah has some suggestions for essential oils blends that helped her through her own labour: A LOT of people have asked me about this! (One day I...

Warming Winter Tonic   Cold, much? This cool snap has got us reaching for our hot water bottles & snuggly slippers. Good thing the wonderful Caro of @power_acupuncture has this super easy (& super warming!) drink to share with us today! Thanks, Caro! ? Ingredients: - 1L coconut water -...

With Mothers Day right around the corner, do we have some goodies for you!   With the weather cooling and it being more than difficult to get out of the house to shop at the moment. We have made things easy and made up a few gift...

How to Care For Your Himalayan Salt Lamp  Remove the plastic packaging from your Himalayan Salt Lamp if it has some. Screw the bulb into the power cord then gently insert the bulb and cord into the base of the lamp until the bulb touches the top....

Press Pause on Period Pain   Many women long-suffer painful periods, and during my time as a remedial therapist, I have come across women of all ages who experience discomfort every month. From mild discomfort in the lower abdomen, back and thighs, as well as headaches, nausea...

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