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Introducing: Mag Extra Why magnesium? Magnesium works as your body's 'master commander' in many important biological processes, including gene maintenance, muscle movement, normal functioning of the nervous system, energy creation, bone formation & regulation of blood pressure, cholesterol production, & blood glucose levels. What is Mag Extra?: a...

Introducing: Clarity Nourishing Body Lotion   Our signature Clarity blend of fresh & uplifting citrus essential oils. Directions: gently massage over your skin to keep it soft, supple & delicately scented with our signature citrus scent. Ideal to apply after a shower or bath while your skin in...

Introducing: No Pong   What is it? No Pong is an extremely effective, All Natural Deodorant. Made from delicious, all natural ingredients, blended into the best deodorant humanly possible. How to use: No Pong is a little different to most conventional deodorants, but it’s just as easy to apply....

Introducing our range of 100% pure essential oils.   A little about Australian Body and their oils: "We bottle 100% pure essential oils, sourcing oils from all over the world where plants are grown in natural habitats. For example, Sweet Orange, Lemon Myrtle, Tea Tree and Sandalwood from...

Recipe: Cacao Protein Bars 3pm & need a little somethin’ to get you through the afternoon?  These Cacao Protein Bars should hit the spot. They’re super easy to make… & a considerably cheaper option than store-bought (PLUS you actually know what’s in them…no nasties!) Feel free...

Brazilian Bliss Ball Recipe This is a super simple bliss ball recipe… that’s a cut above your usual dried fruit ‘n’ nut fare! Why? CACAO BUTTER! This not only does this magical ingredient impart a rich chocolately flavour, but it gives these balls a beaut texture, similar...

Chemical? Physical? Natural? Broad spectrum? Reef safe? – Understanding Sunscreens   There are so many options in terms of sunscreen out on the market and it can be confusing trying to choose the right one for you and your family. However, in order to understand the different...

Thriving in Motherhood   A recent UK study found that mothers are 18% more stressed than other people. This comes as no surprise considering the many hats we wear, the pressure to ‘have it all’, social media comparisons and the mental load we carry 24/7. This makes mothers more susceptible...

Self-care made easy in 2019 (Part 2) by Dr Lil Jedynak    ‘The habit of writing for my eye is good practice. It loosens the ligaments.’ Virginia Woolf   Have you ever wondered if writing in a journal could be beneficial to your health and wellbeing? Or perhaps you’ve...

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