Blog | Clarity Massage & Wellness Centre

Gut Loving Green Spring Soup My hospo days may be behind me, but my affinity for batch cooking lives on! Once a week I chop up anything I have left over in my fridge, chuck it in a large pot, add a few gut health-boosting ingredients...

Roasted Tomato + Red Capsicum Soup The cool weather may be leaving us, but still I love the warm comfort that a big bowl of hearty soup offers. Like a giant hug for your tummy! Smoked paprika is life + this soup takes advantage of its...

Katie K not only spoils us with brilliant remedial massages but she also is pretty handy in the kitchen & keeps the Clarity crew kicking along with her delicious creations! Here's one of her best hits: Peppermint Slice! This delicious peppermint slice is Gluten free, Dairy...

Today we welcome our legendary Naturopath & Pilates Instructor Steph Stack of In Fine Fettle, who consults at Clarity on Tuesday afternoons, and teaches Pilates on Thursday mornings. Today she shares with us a delicious and healthy culinary delight.   This is the ultimate anti-inflammatory tonic. Plus it’s got protein if you want it. Plus...

Today we welcome our legendary Pilates Instructor Steph Stack of In Fine Fettle, who consults at Clarity on Tuesday afternoons, and teaches Pilates on Thursday mornings. Today she shares with us a delicious and healthy culinary delight.   There are definitely more than three reasons to add this recipe to your repertoire. It’s EASY, it’s...

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