When we were considering which products to use in our Organic Facials we had a list of criteria potential candidates had to me️et. High on the list was a demonstrated commitment to environmental sustainability & today we are excited to share with you a new...

It's almost here! Take the stress out of gift giving with a thoughtful Clarity voucher. 5 Reasons why a Clarity voucher is the best gift EVER!   1. Experience > object Does your friend or loved one really need more 'stuff?' Why not choose an experiential gift, rather than...

After oxygen, water and basic food, Magnesium may be the most important element needed by our body. Magnesium activates over 325 different biochemical reactions in our body that are all necessary for our body to function properly. “Without Magnesium there is no energy, no movement, no...

It is repeated over and over again that calcium is the key to good bone health, but have you heard the word about vitamin K2 yet? Without vitamin K2 and vitamin D, having enough calcium in your diet (or via supplementation) is useless. In fact...

How does getting strong muscles lead to strong and healthy bones? This is where the EP Movement Studio excels! We love strength training and in particular strength training for beginners and those with bone density issues. When I explain to clients in their pre-class screening that we...

Clarity Products: Calm Tea This is the perfect blend when you need to take a moment out of your day to just relax and unwind. Using herbs traditionally used to calm the nervous system.   Preparation: Add 1-2 tsp tea to 250ml hot water. Allow to steep for...

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