Blog | Clarity Massage & Wellness Centre

Tips & Interesting Facts:  Today, much-loved Massage Therapist and Aromatherapist Tanya Holliday offers us some aromatherapy tips and her 2 fave blends!Tip #1 - Bergamot is a great oil to use if you get cold sores and/or mouth ulcers. Place a couple of drops on a...

Who is this program for? Beginners, those who are very new to running or haven’t ever really followed a dedicated program, and those that haven’t ever run before.Anyone who has been out of their usual running regime due to an injury, illness or otherwise. You need...

More Mat Pilates! You've been asking for it & here it is: MORE opportunities to move with Mat Pilates! We've added a Monday morning & Wednesday event class allowing you to strengthen, stretch, flex & flow at evenly distributed classes during the week.Here's our NEW Mat...

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