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Have you thought about trying yoga but got stopped in your tracks by FEAR? Often, we can build the unknown into something it's not. Like when you stay up all night studying for a test - on your tenth cup of instant coffee, curled up into a ball,...

Your Guide to Glowing Skin in Spring While we've enjoyed spending the last three months in hibernation, perfecting our cosy, air-conditioned, electric blanketed winter nook, we are happy to welcome in lighter & brighter mornings, beautiful spring blooms & newly hatched fuzzy ducklings wandering the banks of...

          Refresh your body & mind, tone up your senses & tune in to being present in the moment with our series of monthly half-day workshops of somatic movement, dance & creative practice. Paying attention to often unnoticed movement habits & patterns provides us with a springboard...

Clarity Recipe: Baked Eggs in Sweet Potato Baskets! Today we're sharing with you a delicious breakfast recipe that is both nutritious AND easy to prepare. Make a double batch & store in the fridge for easy take-to-work lunches during the week! What you'll need: 1x sweet potato, grated 7x...

  Our sincere thanks to everyone who completed our online survey! We really value your feedback & have since made a number of positive changes to our centre here in North Adelaide. We want to provide the best possible space for you to relax, unwind &...

    We are delighted to welcome Katie Kinniburgh to the Clarity team! Katie is a strong and nurturing practitioner with 5+ years experience, the last 18 months of which has been spent working at one of Melbourne’s top rated massage clinics. Who: Katie is a UK native, now...

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