Event: Ask Me Anything - Real Business Owners Get Real! Facilitated by Con Koutsikas, this interactive event provides you with the opportunity to ask our panel of business leaders anything! Our panelists are not motivational speakers trying to sell you a programme. They are real business owners,...

Thriving in Motherhood   A recent UK study found that mothers are 18% more stressed than other people. This comes as no surprise considering the many hats we wear, the pressure to ‘have it all’, social media comparisons and the mental load we carry 24/7. This makes mothers more susceptible...

[caption id="attachment_5314" align="alignleft" width="228"] Lil Jedynak[/caption] Wellbeing made easy in 2019   Juggling multiple tasks and keeping up with work and family commitments can make prioritising self-care a challenge. And as much as having a massage or taking an exercise class benefit, they aren’t always possible in the...

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