We are delighted have Kelly Mittal teaching a Mums + Bubs yoga class at Clarity! It's been wonderful to see many of our prenatal yoga ladies back at the centre, & to welcome their new bubs into the space.   What is the class? This class is an...

PREGNANCY MASSAGE FAQs   Why massage during pregnancy? Pregnancy massage is a wonderful choice to compliment your prenatal care. It is an ideal way to reduce stress and promote overall wellbeing. Pregnancy massage relieves many of the common discomforts experienced during pregnancy, including: back pain, joint aches, sinus congestion, pain...

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