Self Care Archives | Clarity Massage & Wellness Centre

Press Pause on Period Pain   Many women long-suffer painful periods, and during my time as a remedial therapist, I have come across women of all ages who experience discomfort every month. From mild discomfort in the lower abdomen, back and thighs, as well as headaches, nausea...

Pregnancy + Parenting Support Agencies   Pregnancy, childbirth + beyond can be challenging. If at anytime you are feeling overwhelmed or depressed, please know that you are not alone! Motherhood, while marvelous, is hard and can quickly chip away at our self-identity and self-worth. You are amazing...

Smartphones – Just how smart are they for our body? Waaaay back in 2008, there was a flurry of media around the phenomenon of “Blackberry Thumb”, a syndrome which presented as pain in both thumbs, often radiating up the forearms, accompanied with restriction in the shoulder...

Clarity Products: Self Love Soak Lovingly handcrafted bath salts, blended with essential oils of rose, jasmine, lavender, rosewood, rose geranium & patchouli. With organic Australian clay to soften your skin, this nurturing, feminine blend soothes & settles, encouraging you to soak into a blissful bath of...

Introducing our range of 100% pure essential oils.   A little about Australian Body and their oils: "We bottle 100% pure essential oils, sourcing oils from all over the world where plants are grown in natural habitats. For example, Sweet Orange, Lemon Myrtle, Tea Tree and Sandalwood from...

Book Online