Press Pause on Period Pain   Many women long-suffer painful periods, and during my time as a remedial therapist, I have come across women of all ages who experience discomfort every month. From mild discomfort in the lower abdomen, back and thighs, as well as headaches, nausea...

Clarity on COVID-19   UPDATE: 07.05.20 WOOHOO!! Clarity is BACK on Monday May 16th! Check out all the details here. We will continue to abide by the following practices as recommended by WHO and Massage & Myotherapy Australia:                   UPDATE: 26.03.20 For all information regarding any upcoming appointments, Gift Vouchers or...

Pregnancy + Parenting Support Agencies   Pregnancy, childbirth + beyond can be challenging. If at anytime you are feeling overwhelmed or depressed, please know that you are not alone! Motherhood, while marvelous, is hard and can quickly chip away at our self-identity and self-worth. You are amazing...

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