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          Refresh your body & mind, tone up your senses & tune in to being present in the moment with our series of monthly half-day workshops of somatic movement, dance & creative practice. Paying attention to often unnoticed movement habits & patterns provides us with a springboard...

Opening special! 10% off initial treatments - this month only! There is no "supposed to be" in bodies. The question is not size of shape or years of age, or even having two of everything, for some do not. The question is, does this body feel,...

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