Workshops Archives | Clarity Massage & Wellness Centre

[caption id="attachment_5913" align="alignleft" width="300"] Erin Parish - Exercise Physiologist[/caption] Clarity Classroom Update ~ April 1st handover to Erin Parish Exercise Physiology + Movement   It's Sarah here, Clarity's Managing Director, writing to let you know of an exciting update to the Clarity Classroom! The last few years has seen...

Thriving in Motherhood   A recent UK study found that mothers are 18% more stressed than other people. This comes as no surprise considering the many hats we wear, the pressure to ‘have it all’, social media comparisons and the mental load we carry 24/7. This makes mothers more susceptible...

[caption id="attachment_5314" align="alignleft" width="228"] Lil Jedynak[/caption] Wellbeing made easy in 2019   Juggling multiple tasks and keeping up with work and family commitments can make prioritising self-care a challenge. And as much as having a massage or taking an exercise class benefit, they aren’t always possible in the...

Learn to make your own kombucha at Clarity Everybody STOP! It's SCOBY time! You guys loved our previous blog post about DIY Kombucha (Missed it? Read it here). Well NOW we are excited to be hosting our first workshop on something we are very passionate about - GUT...

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