15 Apr Clarity Recipe: Banana & Coconut N’Oatmeal
Banana, Raspberry & Coconut N’Oatmeal
As we head into the cooler months, our minds turn to warm, nourishing breakfasts to keep our bellies happy & full! Cereals with cold milk are out! N’oatmeals with warming spices are in! Feel free to vary the nut/fruit combos – try adding some grated some apple or dried figs & apricots…get creative!
Time: 15 minutes
What you need:
1 cup almonds, soaked overnight (discard the soaking water)
1 cup coconut threads (sulphur-free preferable)
2x bananas, sliced
3 cups milk of your choice (cow, coconut, almond, etc.)
2 teaspoons ground cinnamon
1/4 teaspoon ground cloves
Handful frozen raspberries
To garnish: a handful each of toasted coconut threads & roasted almonds – you can do this yourself in the oven.
What to do:
1/ Put the almonds & coconut in a food processor & process until you have the n’oatmeal consistency that you like (I prefer my n’oatmeal semi-chunky).
2/ Add the bananas, spices & milk, & pulse to combine.
3/ Transfer mixture to a small saucepan & heat on the stovetop over low heat, stirring often. Add the frozen raspberries at the end.
4/ Transfer to bowls & garnish each serving with toasted coconut & roasted almonds.
* you can add more milk if you prefer a thinner-consistency n’oatmeal.