Clarity Out & About: Working Mums Survival Expo

Clarity Out & About: Working Mums Survival Expo

working mums expo massage

You can catch Clarity out & about at a number of events this year, one of which is the Working Mum’s Survival Expo at the end of October!

It’s set to be a super fun day with awesome exhibitors, guest speakers…& wine tasting!

Read on get the lowdown on this event for working mums! Click the link below to book: www.wmse.com.au

The Working Mums Survival Expo is all about supporting professional and busy mums who are caught in the juggling act of keeping it all together.

When we say ‘all’, we mean; performing at your peak in your career, keeping the fridge stocked for the hungry hoards, nurturing relationships, taxiing kids to sport, being involved in the school community, cooking healthy family meals, the endless washing pile, home maintenance, banking and bill paying, maintaining some sort of social life and most importantly taking care of YOU!

Of course this list could have gone on and on and on……..

We recognise that it takes an amazing support crew to be able to do what you do and we think there are some amazing services in Adelaide that can lend you a hand when you most need it.

You will have the opportunity to chat to experts in employment and family law, career coaching, post-natal care, personal fitness, financial planning, counselling, time management, home organisation and so much more.

There will also be an opportunity for a little pampering with massage treatments, make overs and a whole lot of encouragement for you to indulge in something special for yourself. And did we mentioned wine tasting?! Oh yes, Mums, we have you sorted with a special little drop from LVP Sangria!

There will be four speakers who will be presenting short and informative sessions throughout the day. Seating at each session is limited and will be available on a first come, first served basis.

Session times and topics are:

10:30 Despina Anagnostou – AB&C Lawyers
Returning to Work; Be your own best advocate.
Learn strategies on how to manage that all important employee / employer relationship and take away tools to assist you in what might be tricky negotiations regarding the conditions of your return.

11:15 Lisa Morris – Mums Back to Business
From un-achievable work life balance to self-nurturing work life flow.
It’s time to let go of ideologies and perfectionist standards that keep us feeling small, unsuccessful and guilty and instead aim to introduce a kinder way of juggling all of our responsibilities in our one holistic life.

12:15 Lisa Bondarenko – Mind Heart Body
Stomping ANTs
ANTs (Automatic Negative Thoughts) can be described as the thoughts that pop in to our minds uninvited, that take us on a path of emotional, mental and physical discomfort. It’s time to STOMP them.

1:00 Fatima Ingles – Fighting Fit
Ditch the guilt.
Put YOU first and go from surviving to thriving. Learn how to empower your body and free your mind through faith, fitness and food.

So come along, bring some friends and enjoy a little bit of ME time. You deserve it!

– Lisa Morris.

We look forward to seeing you there! Don’t forget to book your ticket to reserve you place at www.wmse.com.au


Clarity Admin

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