Much loved Adelaide midwife Kate Bergamasco of My Private Midwife runs regular Hypnobirthing classes at Clarity on Sunday evenings, empowering soon-to-be parents to have a positive birth experience, irrespective of their mode of birth.
Hypnobirthing Classes at Clarity
FAQs
What is Hypnobirthing?
Hypnobirthing is a type of childbirth education class which teaches parents how to achieve a very deep state of relaxation.
Why do Hypnobirthing?
- Mothers who are knowledgeable about birth and the options available to them are more relaxed and therefore labour more easier
- When mothers are able to calmly accept the sensations during labour, they will experience less discomfort
- Your partner will learn how to support and advocate for your wishes through hypnobirthing
How does Hypnobirthing help?
- You will learn how release your body’s natural pain relieving hormones, endorphins
- You will develop a positive mindset about labour as something to be embraced and enjoyed
- You and your partner will learn about the normal birth process (or caesarian) and so you’ll leave feeling empowered and confident about your exciting journey
- Your partner will learn techniques to support and advocate for you through your birth
- Many couples are so relaxed and excited by the day of their baby’s birth that they take it in their stride, even when the plan changes due to unforeseen circumstances
Our classes empower you to have a positive birth experience, irrespective of mode of birth.
Why face to face is beneficial over “online” Hypnobirthing?
- During a face to face class, all your questions will be answered and techniques explained fully
- You have the opportunity to practice the techniques and ask questions about how to achieve deep hypnosis
When is the best time to start Hypnobirthing?
Parents may choose to do classes anytime from 20 weeks of pregnancy
Why choose Hypnobirthing Adelaide?
- You’ll receive personalised midwifery care during pregnancy and beyond
- We are committed to addressing your concerns and fears to ensure parents feel confident in their respective roles
- My private midwife uses Hypnobirthing Australia resources, with Australian made CDs and presentations, so they are designed with the Australian maternity system in mind
- Studies show that mothers who have good support from a midwife during pregnancy have lower rates of interventions and greater satisfaction about their birth
- If you require a caesarean-birth, Kate is qualified to offer a specific hypnobirthing course to prepare parents for a positive experience
In addition to Hypnobirthing, Kate also provides private midwifery services, baby sleep consults and breastfeeding support at Clarity.
To find out more about Kate’s services and see the Hypnobirthing class timetable, click here, or call 0409 480 493
Upcoming classes
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Kathryn Elizabeth
2019-06-02T03:43:37+0000
Cannot even express how thankful I am to have found Clarity. From the warm welcome the moment you walk in the door, to the incredible massages I’ve had there, to the nurturing products, there is nothing that has been left out of the Clarity experience. But mostly, to know the heart behind all of these and to FEEL that the whole time you are there - the love and warmth in such a safe and healing space. I cannot recommend enough ❤️read more
Rebecca Urban
2019-05-15T09:54:52+0000
Today I had the best massage with Sarah and now enjoying a cup of Clarity tea - so good! See you soon!
Will Kuang
2019-04-26T06:45:22+0000
Send my wife hereShe has nothing but great things to say about the team at Clarity
Rhanee Jane Tsetsakos
2018-11-17T02:32:21+0000
Just spent the last hour with Sarah the amazing owner of Clarity.. strong hands, friendly personality and kind hearted ❤️ I feel like a million bucks! I've found my new thing.. def going to be a loyal regular 💪🏽😍read more
Benjamin Rae
2018-10-28T10:48:11+0000
I love almost everything about Clarity. Everyone there is so lovely and welcoming. The services offered are fantastic also well priced. They're professional and very good at what they do, on the odd occasion I've had to see a different practitioner they've picked up right where the previous one left off.One and only ongoing issue, is the disappointing colouring pencils. Otherwise 10/10!read more
Kathleen Mary Klassman
2018-10-26T23:53:43+0000
Katie gave me the best massage I have ever received and I don't say that lightly as a therapist myself. She is so thoughtful with every stroke and puts so much care and love into her massages. I was blown away by how relaxed she made me feel, all while getting into my tight muscles. I'll be coming in again thats for sure! Thank you beautiful <3read more
Nikki Barr
2018-08-30T11:08:12+0000
Just had my first massage at Clarity and I will be back for sure. The Centre is lovely and welcoming and the staff were all really helpful and friendly.read more