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Clarity on COVID-19 UPDATE: 28.07.21 We are reopen as of today for Remedial Massage, Pregnancy Massage, Facials, Packages, Acupuncture & Naturopathy Unfortunately our Classes will not be kicking off until the per sq.m rule is reduced somewhat - hopefully next week Masks are mandatory for all...

Introducing our range of 100% pure essential oils.   A little about Australian Body and their oils: "We bottle 100% pure essential oils, sourcing oils from all over the world where plants are grown in natural habitats. For example, Sweet Orange, Lemon Myrtle, Tea Tree and Sandalwood from...

Chemical? Physical? Natural? Broad spectrum? Reef safe? – Understanding Sunscreens   There are so many options in terms of sunscreen out on the market and it can be confusing trying to choose the right one for you and your family. However, in order to understand the different...

Cherry Ripe Smoothie from our fab yoga teacher Steph Bartlett! Ingredients: 1 frozen banana 1 cup pitted cherries 1 cup almond milk 1 tablespoon cacao powder 1 tablespoon coconut oil 1/4 cup shredded coconut Place all ingredients into blender & blend until it reaches a smooth consistency. * Feel free to add some additional...

Useful Apps & Programs for your Health and Wellness My sister once commented, "Isn't it ironic to have a mindfulness app on your phone, the KING of all distractions?" That one had me stumped. But actually, I disagree; my morning ritual of scrolling through an endless, cacophonic FB feed has been...

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