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Thriving in Motherhood   A recent UK study found that mothers are 18% more stressed than other people. This comes as no surprise considering the many hats we wear, the pressure to ‘have it all’, social media comparisons and the mental load we carry 24/7. This makes mothers more susceptible...

We are delighted have Kelly Mittal teaching a Mums + Bubs yoga class at Clarity! It's been wonderful to see many of our prenatal yoga ladies back at the centre, & to welcome their new bubs into the space.   What is the class? This class is an...

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