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Smartphones – Just how smart are they for our body? Waaaay back in 2008, there was a flurry of media around the phenomenon of “Blackberry Thumb”, a syndrome which presented as pain in both thumbs, often radiating up the forearms, accompanied with restriction in the shoulder...

Have you thought about trying yoga but got stopped in your tracks by FEAR? Often, we can build the unknown into something it's not. Like when you stay up all night studying for a test - on your tenth cup of instant coffee, curled up into a ball,...

  Our sincere thanks to everyone who completed our online survey! We really value your feedback & have since made a number of positive changes to our centre here in North Adelaide. We want to provide the best possible space for you to relax, unwind &...

    We are delighted to welcome Katie Kinniburgh to the Clarity team! Katie is a strong and nurturing practitioner with 5+ years experience, the last 18 months of which has been spent working at one of Melbourne’s top rated massage clinics. Who: Katie is a UK native, now...

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