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How to rest… REALLY!    In our busy lives, the simple - & essential - need to get sufficient rest often gets cast aside. We think that to stop is to quit. To stop is to be lazy. We’ve developed these negative narratives around rest. We’ve even...

We are delighted have Kelly Mittal teaching a Mums + Bubs yoga class at Clarity! It's been wonderful to see many of our prenatal yoga ladies back at the centre, & to welcome their new bubs into the space.   What is the class? This class is an...

Winter 2017 Class Timetable Introducing our Winter 2017 Class Timetable - our best yet! We're delighted to now offer more yoga classes with Steph Bartlett during the week; you can now take her classes Tuesdays, Wednesdays AND Thursdays. More Steph Bartlett is always a good thing! Due to popular...

Kelly's Overseas Adventures Read on to find out all about Kelly's recent adventures in India & Cambodia! I have recently returned from a trip to India and Cambodia. My husband is Indian, so we go to India every year to visit family & friends. We were especially...

Have you thought about trying yoga but got stopped in your tracks by FEAR? Often, we can build the unknown into something it's not. Like when you stay up all night studying for a test - on your tenth cup of instant coffee, curled up into a ball,...

  Our sincere thanks to everyone who completed our online survey! We really value your feedback & have since made a number of positive changes to our centre here in North Adelaide. We want to provide the best possible space for you to relax, unwind &...

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