We welcome our new Pilates Instructor, Lauren

clarity wellness mat pilates lauren francisP I L A T E S is back! ?

We are delighted to welcome Lauren Francis to the Clarity team ? Friendly, fun, knowledgeable & an absolute legend, Lauren is on board every Wednesday morning (10am) to help you perfect your planks, better your boomerangs & realise your roll ups!

A little more about Lauren:

Lauren was first introduced to Pilates after a knee injury over 10 years ago.”Ever since I’ve continued my own personal Pilates practice including throughout my pregnancies & now helps me try and keep up with my two sons!”

Lauren is qualified through Polestar Pilates with a Cert IV in Polestar Pilates Mat Work Instruction, & is also continuing her studies by working towards the Studio & Rehabilitation Diploma. Further to her Pilates skills, Lauren holds a Cert III & IV in Fitness through AIPT & also works as an EFM Fitness Coach across Adelaide.

Lauren loves helping each & every one of her clients to improve their movement & body awareness, she believes that we are all unique in our own way & need to be treated as such. ?

To book your spot on the mat, head here: http://bit.ly/2Bm9Y5j

Clarity Admin

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