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Clarity recipe: Baked Eggs in Sweet Potato Baskets

Clarity Recipe: Baked Eggs in Sweet Potato Baskets!

IMG_2315 (1)Today we’re sharing with you a delicious breakfast recipe that is both nutritious AND easy to prepare. Make a double batch & store in the fridge for easy take-to-work lunches during the week!

What you’ll need:

  • 1x sweet potato, grated
  • 7x eggs
  • Herbs of your choice
  • Pinch of salt
  • Cooking oil of your choice (we used ghee, but coconut oil or olive oil would work well, too)
  • a muffin tin

How to prepare:

  1. Preheat oven to 180 degrees celcius.
  2. Heat oil in a fry pan. Add the grated sweet potato & cook for about 5 minutes, until soft.
  3. Let cool for a few minutes, before transferring to a mixing bowl. Whisk in 1 egg, a pinch of salt & a pinch of herbs.
  4. Oil a muffin tin (or you could line it with baking paper) & distribute the sweet potato mixture evenly between 6 of the muffin inserts. Use your fingers to gently press the mixture into the inserts, so that the sweet potato forms a ‘basket’ (you’ll be cracking eggs into them later).
  5. Pop the muffin tin into the oven & bake for 10-15 mins, until the sweet potato mixture firms up.
  6. Crack the 6 remaining eggs into the sweet potato baskets (one in each) & return to the oven for 10-15 minutes (depending on how soft you like your eggs).
  7. Take out of the oven & let cool for a few minutes before devouring!

Enjoy! xx

Clarity Admin
hello@claritywellness.com.au


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