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Gut Loving Green Spring Soup My hospo days may be behind me, but my affinity for batch cooking lives on! Once a week I chop up anything I have left over in my fridge, chuck it in a large pot, add a few gut health-boosting ingredients...

Learn to make your own kombucha at Clarity Everybody STOP! It's SCOBY time! You guys loved our previous blog post about DIY Kombucha (Missed it? Read it here). Well NOW we are excited to be hosting our first workshop on something we are very passionate about - GUT...

Love Your Guts in 2017 Post-Holidays. Yes, we’re all feeling it. Even us saintly health practitioners…over the festive season I accidentally replaced bitter green leafys with Melbourne Bitter, probiotics with pavlova, and Pilates with the best damn rendition of Billie Jean you’ve ever seen. But alas! The...

Kombucha: You may have heard of it before, but what the heck is it? By Clarity practitioner & gut health enthusiast, Courtney Bignell Kombucha (or ‘tea mushroom’) is a drink made by fermenting black or green tea leaves and sugar. The fermentation process is carried out by...

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