Mother's Day Card Writing Tips Mother's Day is just around the corner! The gift of your thoughts, memories, love and time means the world to Mum; but do you find that when you sit down to write that heart-filled note...
4 Ways to Move Stagnant Energy Like a river, energy flows. When there is stagnation, issues can arise. As restrictions ease & we find ourselves slowly emerging from our cocooned existence over the past two years, we may be feeling like we need an energetic tuneup. Clear...
Massage Therapy for Stress Relief The word “stress” comes with a bad connotation, but it’s not always a bad thing. Nerves before an important event / the energy to jump and catch something / your quick reaction to an emergency...
How to rest… REALLY! In our busy lives, the simple - & essential - need to get sufficient rest often gets cast aside. We think that to stop is to quit. To stop is to be lazy. We’ve developed these negative narratives around rest. We’ve even...
We are delighted to welcome back this new mumma & know her regular clients will be pretty excited, too! Elicia has been lovingly caring for her first daughter, Bertie, and (amazingly!) has managed to continue a lot of professional development during this time too: honing her...
It's almost here! Take the stress out of gift giving this festive season, with a thoughtful Clarity Gift voucher. 6 Reasons why a Clarity voucher is the best gift EVER! 1. Experience is greater than Object Does your friend or loved one really need more 'stuff?' Why not...
The quandary of the modern Remedial Massage Therapist After attending a massage course on the weekend – I took some time to reflect on the clinical value of modern remedial massage and bodywork: As Director of Clarity, my role is now purposefully focused on business improvement, team development,...
PREGNANCY MASSAGE FAQs Why massage during pregnancy? Pregnancy massage is a wonderful choice to compliment your prenatal care. It is an ideal way to reduce stress and promote overall wellbeing. Pregnancy massage relieves many of the common discomforts experienced during pregnancy, including: back pain, joint aches, sinus congestion, pain...
Improving Your Posture So much of our lives nowadays are at our desk, over a counter, in meetings….and all of these create tension – namely in our back and necks. Poor posture can be to blame for a large number of these pain cases, but how...
Clarity Mother's Day Gift Packages Need some gift ideas for Mother's Day? How about one of our special Mother's Day packages? This year, we have put together two pampering packages that mum will love. Each includes a nourishing Remedial Massage, followed by our Organic Facial, using the...