Blog | Clarity Massage & Wellness Centre

Did you hear the news?  Tanya Holliday is having a baby! We can't wait to welcome this little lady to the world soon (due December 7th)Tanya will be off on Maternity Leave from November 23rd, so be sure to give her lots of well wishes and...

Bright Green Broadbean Dip  'Tis the season of broadbeans! A few people may grimace at the thought of these little green guys; perhaps most hilariously, the wonderful woman who kindly brings them in for me from her garden!Ha! Thank you Collette, you wonderful soul!I enjoy chucking...

Fill Out Our Survey, Win Cool Stuff!  Clarity's service is shaped around providing you, our valued clients, with the best possible service and experience to support your wellbeing. Our last annual survey gave us some brilliant insights, from which we made a number of changes to improve our offerings.A lot has...

Welcome to Clarity Erin Parish, AEP!  "Our bodies love to move! They are designed to do it.  I want to show you that this is possible  (& enjoyable!) no matter your current fitness,  health or lifestyle challenge." - Erin Parish, AEP    What is an Accredited Exercise Physiologist?An Accredited Exercise Physiologist (AEP) is trained to prescribe suitable exercise for the prevention & management of chronic conditions, diseases & injuries. AEPs also offer fantastic support & guidance for anyone (the fit and non-injured too!) who would like to increase their physical activity, exercise smarter & adopt more healthful habits. What's my approach?As an AEP my main goal is to educate you on your body, the way it moves & how this can improve your life in a BIG way. Let's focus on functionality so you can do all the things you love to do! Can you squat down & do up your shoe-laces? Do you avoid certain activities due to lack of strength or discomfort? Are you so exhausted at night that making dinner is a struggle? Or quite simply...

We are delighted have Kelly Mittal teaching a Mums + Bubs yoga class at Clarity! It's been wonderful to see many of our prenatal yoga ladies back at the centre, & to welcome their new bubs into the space. What is the class?This class is an...

Wanted: Remedial Massage Therapist  We are looking for a Remedial Massage Therapist to join our team.Clarity Massage & Wellness is a highly regarded multi-disciplinary centre located on Melbourne Street in North Adelaide.We are looking for a strong, passionate and nurturing Remedial Massage Therapist to join our...

PREGNANCY MASSAGE FAQs       Why massage during pregnancy?Pregnancy massage is a wonderful choice to compliment your prenatal care. It is an ideal way to reduce stress and promote overall wellbeing. Pregnancy massage relieves many of the common discomforts experienced during pregnancy, including: back pain, joint aches, sinus congestion, pain...

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