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How is your heart? A Traditional Chinese Medicine Perspective   In Traditional Chinese Medicine, the heart is seen as the Emperor, the Supreme Controller. Your heart is much more than just a pumping machine. As doctor, Acupuncturist & author Daniel Keown says: "The heart is the centre...

How to rest… REALLY!    In our busy lives, the simple - & essential - need to get sufficient rest often gets cast aside. We think that to stop is to quit. To stop is to be lazy. We’ve developed these negative narratives around rest. We’ve even...

Sunday Massage Sessions You stroll out the front door in your cosiest casual Sunday threads, slip into the car with your fave music playing, trundling to Melbourne Street. Your warm and welcoming therapist lets you in the door the sweet familiar smells of Clarity Wellness put...

Why have a humidifer? Have the heater cranking during these cool winter days? Dry air got your eyes & sinuses irritated? Suffering from itchy, flaked skin? Houseplants looking like they need a little more love? Enter the humble humidifier. These devices help increase air hydration levels by...

We are delighted to welcome back this new mumma & know her regular clients will be pretty excited, too! Elicia has been lovingly caring for her first daughter, Bertie, and (amazingly!) has managed to continue a lot of professional development during this time too: honing her...

Time for tea! New Tea Range - Local, Organic & a Little Bit Quirky!   We are delighted to be stocking new teas from local maker Brewed By Belinda! Brewed by Belinda is an award-winning boutique tea company creating organic artisan loose-leaf tea blends and herbal/fruit tisanes. The...

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