22 Aug Meditation at Clarity Wellness!
We are excited to welcome Jason McGrice from The Meditation House to Clarity Wellness Centre!
Is meditation for you?
Struggling with stress, fear or anxiety? Want your body & mind to perform more efficiently with less fatigue & brain fade? Perhaps you are looking to discover or grow a spiritual practice to strengthen & elevate your body, mind, and spirit? Whatever your motivation or personal circumstances, meditation is a valuable tool that can help bring a little more clarity into your life.
Jason has been facilitating meditation classes for over seven years; having experienced the positive benefits of meditation in dealing with chronic anxiety in his own life, Jason was inspired to bring this healing practice to others. Each meditation session brings with it a different theme & you can expect to leave the night feeling light, energised & at peace.