15 Nov Welcome Erin Parish, Accredited Exercise Physiologist!
Welcome to Clarity Erin Parish, AEP!
“Our bodies love to move! They are designed to do it.
I want to show you that this is possible
(& enjoyable!) no matter your current fitness,
health or lifestyle challenge.”
– Erin Parish, AEP
What is an Accredited Exercise Physiologist?
An Accredited Exercise Physiologist (AEP) is trained to prescribe suitable exercise for the prevention & management of chronic conditions, diseases & injuries. AEPs also offer fantastic support & guidance for anyone (the fit and non-injured too!) who would like to increase their physical activity, exercise smarter & adopt more healthful habits.
What’s my approach?
As an AEP my main goal is to educate you on your body, the way it moves & how this can improve your life in a BIG way. Let’s focus on functionality so you can do all the things you love to do! Can you squat down & do up your shoe-laces? Do you avoid certain activities due to lack of strength or discomfort? Are you so exhausted at night that making dinner is a struggle? Or quite simply…. Can you stand on one leg? Without wobbling like crazy…? This is the functional stuff!
We can get started today! You don’t need a referral to see an AEP unless you are eligible to access the Medicare scheme, Work Cover, DVA or NDIS. Also, many private health funds now offer rebates for AEP services.
For more info & to book a session with Erin, head to her website https://epexercisephysiology.com.au/